As a Christian youth, it's important to remember that your mental health matters to God. Life can sometimes feel overwhelming, with stress and anxiety creeping in during difficult moments, but you're never alone in these struggles. God is with you, and He offers peace and strength through His Word. One way to cope with stress and anxiety is by staying grounded in prayer. Whenever you feel overwhelmed, take a moment to pause and talk to God. He invites you to cast all your worries on Him, knowing He cares for you. "Cast all your anxiety on Him because He cares for you." (1 Peter 5:7) Another tip is to trust in God's plan for your life, even when things seem uncertain. Sometimes stress arises from worrying about the future or things outside your control. In those moments, remind yourself that God is sovereign and has a perfect plan for you. "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to gi...